Many people experience occasional or chronic joint discomfort. It can be painful, stiff, aching, or even grating. It can also be aggravated by activity, such as walking or running. Depending on the cause, it can be a serious problem that can affect your quality of life. If you’ve been suffering from joint pain, you might want to try one of the top joint pain treatment options available. Read on to learn more. Find expert advice about Boynton Beach Sports Medicine Organization read here
Acupuncture, massage, yoga, tai chi, and meditation are some of the top treatments for this common problem. A few simple lifestyle changes may also help. You might consider avoiding certain foods, increasing your exercise, or taking up a new sport. But it’s always best to consult a physician first before taking any treatment. Your doctor can give you a clear idea of your options and help you choose the best one for your needs.
Other treatments for joint pain include activity modification, such as reducing the weight you lift with the affected arm, and elevating it when possible. You can also try a heating pad or a moist heat pad to relieve pain. Physical therapy is another option, as it helps you increase your flexibility and range of motion. However, don’t try to do any heavy exercise during your treatment. If you’re not getting enough sleep, antidepressants are also an option. Depending on the cause of your joint pain, your doctor may recommend weight loss or other lifestyle modifications.
A thorough physical examination should be performed to determine whether your condition is systemic. Ask the patient to describe any past medical conditions that could be contributing to joint pain. Identifying predisposing conditions and identifying potential exacerbating factors is also important. During the physical examination, look for any signs of gout, sexually transmitted diseases, or even a history of infection. Inflammation of the joints is a sign of psoriatic arthritis.
Nonsteroidal anti-inflammatory drugs, such as ibuprofen and diclofenac gels, are available over the counter. Stronger versions are available on prescription. NSAIDs are good for the knees and hands, but not for the hips, which are located deeper under the skin. Also, these drugs may cause other complications and make the condition worse. If your pain is severe, you can opt for surgery or non-surgical methods.
Inflammation of the tendons and joints is also another major cause of joint pain. The most common cause of inflammation is the joint capsule and synovial membrane. Inflammation of the tendons connect bones and muscles. Overuse of joints can cause inflammation in these areas. If it persists for several months or years, you should consult a physician. Alternatively, you can consult a doctor and receive prescription medication and physical therapy.
Opioid medications include codeine, acetaminophen, and Tylenol #3. These drugs reduce pain and inflammation. However, they may cause diabetes and weight gain. DMARDs, which target specific inflammation in the body, may slow the progression of rheumatoid arthritis and save a joint. In addition, they may cause gastrointestinal side effects. Physical therapy may be prescribed as part of a treatment plan to strengthen muscles around the joints.
